About Sierra Cooper

Sierra L. Cooper, a Board-Certified Advanced Licensed Massage Therapist (NCBTMB) and certified Active Isolated Stretching practitioner, specializes in chronic pain management, postural realignment, and holistic lifestyle guidance. As the owner of Sierra’s Integrative BodyWorx, she is known for her empowering, whole-body approach to wellness. Sierra hosts the “Living, Breathing & Having A Good Time” podcast, offering humor, insights, and inspiration on personal growth and health. She is expanding her influence with a new medical spa, a book project, and a local business networking group. Originally from Ohio, Sierra now lives in Southwest Florida with her daughter, Ava, and is dedicated to promoting healthier lifestyles in her community.

My Podcast Guests

Steve

Steven is the founder of PNN Academy, an incredible resource for aspiring comedians, podcasters, and filmmakers. He’s also the Executive ...

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Inside the Mind of Cliff Sinclair: Real Talk, and Life Lessons | Life Unleashed Podcast

Cliff Sinclair is a pseudonym because people he helps would like to remain anonymous. He helps those dealing with their ...

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Say Yes, Then Figure It Out: Paul Vato’s Path from Chicago to TV & Film

Paul Vato is an actor, improvisor, poker player, podcaster, author & business owner from Chicago, IL. He has appeared on MADtv, ...

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Finance to Wellness: Sean James on Reinventing Success & Beating Setbacks | Life Unleashed Podcast

Sean James is a graduate of Missouri Southern State University where he was a two-sport athlete. Sean followed his collegiate ...

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A Real Conversation About Living with Diabetes With Michael Yonkura | Life Unleashed Podcast

A Real Conversation About Living with Diabetes With Michael Yonkura | Life Unleashed Podcast This full-length conversation focuses on real ...

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Everything You Need to Know About IV Therapy | Sarah Rice, Life Unleashed Podcast

IV (intravenous) therapy has become increasingly popular for hydration, vitamin delivery, recovery, and overall wellness. In this conversation, we break ...

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From Teacher to Wellness Entrepreneur: Sarah Balard’s Arbonne Journey | Life Unleashed Podcast

In this episode of Living, Breathing, and Having a Good Time, host Sierra Cooper sits down with wellness entrepreneur Sarah ...

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Transform Your Body & Confidence Naturally | Rosco Nash on Life Unleashed Podcast

Feeling your best isn’t just about how you look — it’s about confidence, energy, and loving the body you live ...

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How to Live Fully at Any Age with Zachary Vasquez | Growth, Wellness & Real Conversations

Welcome to Life Unleashed — the podcast about living fully, breathing deeply, and actually having a good time while you ...

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Sierra sits down with Val Vee – A strong woman with enough confidence to share

My topic is Unleashed Confidence - how showing up unapologetically builds trust, traction, and transformation in podcasting. Confidence isn't about ...

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Empowering Women: Mary Jones on Self-Belief and Personal Growth | Life Unleashed Podcast

Mary is the host of the radio talk show, “All About Women” on WENG in Englewood, FL. Prior to relocating ...

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Rise Above Fear & Live Authentically with Ronnie Kroell | Sierra Cooper Life Unleashed

Ronnie Kroell is a model, actor, entrepreneur, and activist whose work spans fashion, entertainment, and public policy. RISE & THRIVE: ...

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Overcoming Addiction & Creating a Life You Love With Hugo Vrsalovic | Sierra Cooper Podcast

Creator of Life is Wonderful. Love and his podcast The 1% in Recovery, helps people understand The Steps and Recovery ...

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Elaine Williams: Overcoming Self-Doubt + Bold Business Moves

Elaine Williams is a video performance coach, speaker, best selling author and comedian who helps self conscious female entrepreneurs to ...

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Authenticity, Resilience & Passion with Brian Melancon

Today’s conversation features Brian Melancon, a thoughtful voice on identity, purpose, resilience, and wholehearted living. Brian shares personal stories and ...

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Unlocking Joy & Purpose with Taylor Dustin

Welcome to another powerful episode of Living, Breathing & Having A Good Time, hosted by Sierra Cooper — where inspiration ...

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Live True & Thrive with Kim Reid Nicol

Kim Reid Nicol, Owner of Reids of Reids Health Foods Kim struggled her entire life with allergies and health issues, ...

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Healing from Within with Kristina Parrish

Originally from Texas, now a long time Florida resident, professionally I am a SWFL commercial realtor. Personally, I am a ...

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Becoming Unstoppable with Quyn Doan

Quynh Doan, MSN, APRN, FMP is an Advanced Nurse Practitioner with a Master’s degree in Nursing and Board Certification in ...

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Elevate Your Inner Game with Michael Sue Scott

Welcome to Life Unleashed — the space where holistic health, mental resilience and spiritual awakening converge. In this powerhouse episode, ...

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Raise Your Vibration with Laura Thayer

Music has been the heartbeat of Laura’s life from the very beginning — her mother recalls she was singing before ...

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Unlocking Holistic Wellness with Gary Murad

Welcome to Life Unleashed — the space where holistic health, mental wellness and mystic wisdom meet real-life transformation. In this ...

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Unleash Your Inner Power with Jen Hill

Welcome to Life Unleashed — the podcast where host Sierra Cooper explores holistic wellness, mindset mastery and spiritual expansion. In ...

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