My topic is Unleashed Confidence – how showing up unapologetically builds trust, traction, and transformation in podcasting. Confidence isn’t about being loud, it’s about being clear, convicted, and consistent. I show up confidently by speaking like I’m in the room, not hiding behind the mic, dropping the people-pleasing, and saying the damn thing. I don’t over-polish, I practice like a pro, and I own my story without apology. Confidence is a skill I’ve trained, not a vibe I wait for. Why do it? Because confident delivery creates listener loyalty, higher conversion, personal transformation, and visibility. I’m not here to sound perfect – I’m here to sound like a woman who built the damn show.

Welcome back to Living, Breathing & Having a Good Time, hosted by Sierra Cooper — your space for authentic conversations about life, mindset, resilience, and joy!

oday, Sierra sits down with Val Vee – A strong woman with enough confidence to share. They discuss topics such as not hiding yourself from others, growing confidence, supporting others, and much more. Tune in this week for a powerful conversation about being true to yourself.

00:00 – Introduction of Val Vee Sierra introduces Val Vee, her background, podcast, and bold public persona.
01:36 – “I Am That Bitch” Brand Origin Val explains the meaning behind her brand name and reclaiming confidence.
04:11 – Confidence, Labels & Owning Identity Discussion about judgment, labels, and unapologetic self-expression.
07:01 – Women, Power & Social Conditioning Conversation about how women are taught to shrink themselves and how to break that cycle.
10:21 – Business, Visibility & Being Controversial Using controversy intentionally, standing out online, and refusing to be diluted.
14:11 – Networking, Community & Women Supporting Women Val discusses her networking group and the importance of aligned communities.
17:41 – Dating, Boundaries & Self-Respect Unfiltered talk about relationships, standards, and knowing your worth. 21:36 – Humor, Stories & Real Talk Candid stories, laughs, and off-the-cuff commentary.
26:01 – Final Message for Women Empowerment message, encouragement, and stepping into your power. 29:51 – Where to Find Val Vee Plugging socials, podcast, merch, and shout-outs.
30:36 – Closing & Sign-Off Playful ending, jokes, and goodbyes.