Living, Breathing & Having a Good Time Podcast

About Sierra Cooper

Sierra L. Cooper, a Board-Certified Advanced Licensed Massage Therapist (NCBTMB) and certified Active Isolated Stretching practitioner, specializes in chronic pain management, postural realignment, and holistic lifestyle guidance. As the owner of Sierra’s Integrative BodyWorx, she is known for her empowering, whole-body approach to wellness. Sierra hosts the “Living, Breathing & Having A Good Time” podcast, offering humor, insights, and inspiration on personal growth and health. She is expanding her influence with a new medical spa, a book project, and a local business networking group. Originally from Ohio, Sierra now lives in Southwest Florida with her daughter, Ava, and is dedicated to promoting healthier lifestyles in her community.

My Podcast Guests

Build healthier boundaries with your devices without “disconnecting from life.” with Lisa Baird

Lisa Baird, CeJay Websites, Port Charlotte FL

Lisa Baird shares practical, realistic ways to build healthier boundaries with your devices without “disconnecting from life.” Lisa Baird is ...

Christine Ramsing is a nurse practitioner and the founder of Pinnacle health and wellness services located in Venice Florida. She ...

Napalm Nash is an American hip-hop artist and songwriter originally from the Gulf Coast region of Mississippi, known for his ...

Hill Kane acts as the Creative Director of the BIT Improv Comedy Network, an international, independent podcast network producing eight original shows. The ...

Dr. William Horton, Psy.D., is known for one thing above all: results. For three decades he has stood at the ...

Beverly Faye Gravina is a founder, systems strategist, grant writer, and AI innovation architect dedicated to building technology and community ...

Hill Kane acts as the Creative Director of the BIT Improv Comedy Network, an international, independent podcast network producing eight ...

Sierra was a guest on the Sherry Lord Podcast. Watch the episodes below ...

Lotus Banks is the Founder of Mindset University, a high-impact training and certification company built for disruptors.

Who is Lotus Banks? Lotus Banks is the Founder of Mindset University, a high-impact training and certification company built for ...

DJ Ziggy was born in Minneapolis and raised in Alaska. His late mother, a gypsy of sorts, played the flute ...

If you’re tired of the world telling you who you’re supposed to be, you’ve found the permission you’ve been waiting ...

Richard Willis. Jr Founder | Creative Director Art Junx Studio

I have been drawing and creating art since I was a young child. I always enjoyed living in and expressing my imagination ...

Melissa Hanson is proof that you can build wealth, health, and freedom — all at the same time. As a ...

As a lifelong entrepreneur and health advocate, I've learned that true wellness isn't a product you buy -it's a lifestyle ...

Rev. Dr. TK Gray, D.D., is a dynamic leader, Mindset Coach, Doctor of Divinity, and an expert in leveraging international-level ...

Sierra sits down with Val Vee – A strong woman with enough confidence to share

My topic is Unleashed Confidence - how showing up unapologetically builds trust, traction, and transformation in podcasting. Confidence isn't about ...

Mary is the host of the radio talk show, “All About Women” on WENG in Englewood, FL. Prior to relocating ...

Keith Sampson Connect, Growth-focused Speaker and entrepreneur. Creator of the Grow Through It Mindset and framework.

Connect, Growth-focused Speaker and entrepreneur. Creator of the Grow Through It Mindset and framework. Keith Sampson is a professional, inspiractional ...

“Ninja Mike” Domaratius the "Original Geek" with a modern mission. Since 1989, he has been at the forefront of digital ...

Since launching his professional career in 2020, Drasconi has booked nearly 70 lead roles in a 24-month span, demonstrating both ...

Josh Copeland is a former Division I football player, motivational speaker, and golf podcast host. A Fairborn, Ohio native, Josh ...

Ronnie Kroell is a model, actor, entrepreneur, and activist whose work spans fashion, entertainment, and public policy. RISE & THRIVE: ...

Creator of Life is Wonderful. Love and his podcast The 1% in Recovery, helps people understand The Steps and Recovery ...

Elaine Williams is a video performance coach, speaker, best selling author and comedian who helps self conscious female entrepreneurs to ...

Authenticity, Resilience & Passion with Brian Melancon

Today’s conversation features Brian Melancon, a thoughtful voice on identity, purpose, resilience, and wholehearted living. Brian shares personal stories and ...

Unlocking Joy & Purpose with Taylor Dustin

Welcome to another powerful episode of Living, Breathing & Having A Good Time, hosted by Sierra Cooper — where inspiration ...

Kim Reids, Owner of Reids of Reids Health Foods, https://reidshealthfoods.com/ 1833 Englewood Road, Englewood, Florida 34223, United States

Kim Reid Nicol, Owner of Reids of Reids Health Foods Kim struggled her entire life with allergies and health issues, ...

Christina Parish on overcoming lifes challenges and false acusations

Originally from Texas, now a long time Florida resident, professionally I am a SWFL commercial realtor. Personally, I am a ...

Paul Vato is an actor, improvisor, poker player, podcaster, author & business owner from Chicago, IL. He has appeared on MADtv, ...

Sean James is a graduate of Missouri Southern State University where he was a two-sport athlete. Sean followed his collegiate ...

Today we are joined by Dwight Dillon Seminario, a music educator and jazz trombonist turned financial agency builder who is ...

Quynh Doan, MSN, APRN, FMP is an Advanced Nurse Practitioner with a Master’s degree in Nursing and Board Certification in ...

Welcome to Life Unleashed — the space where holistic health, mental resilience and spiritual awakening converge. In this powerhouse episode, ...

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Music has been the heartbeat of Laura’s life from the very beginning — her mother recalls she was singing before ...

Welcome to Life Unleashed — the space where holistic health, mental wellness and mystic wisdom meet real-life transformation. In this ...

Welcome to Life Unleashed — the podcast where host Sierra Cooper explores holistic wellness, mindset mastery and spiritual expansion. In ...

My life is not measured by trophies or records. It's measured in mat time: the countless hours spent in the dojang, ...

Steven is the founder of PNN Academy, an incredible resource for aspiring comedians, podcasters, and filmmakers. He’s also the Executive ...

2026

NBA Allstar games, Intuit Dome, Inglewood (LA)

2027

World Cup Serires

2028

2028 Olympics

About Sierra Cooper

My Podcast Guests

Join us for these major events in LA!

2026

2027

2028