Welcome to Life Unleashed — the podcast where host Sierra Cooper brings together transformation, wellness, and spiritual awakening.
In this inspiring episode, Sierra sits down with Christina Parish, a radiant voice for healing and wholeness. Christina opens up about her powerful journey — from facing deep personal challenges to awakening her authentic, energetic self.
Together, they explore how healing isn’t about fixing what’s broken — it’s about remembering who you are. Through vulnerability, resilience, and daily practices of alignment, Christina shares how to release the past, raise your frequency, and truly live unleashed.
✨ You’ll learn:
- The mindset shift that turns wounds into wisdom
- How to embrace spiritual healing as a lifestyle
- Daily practices to restore balance and energy
- Why self-love is the foundation of real transformation
- This conversation will uplift your spirit, ignite your courage, and remind you that your healing is your superpower.
🔗 Visit LifeUnleashed.love
for show notes, resources, and tools for holistic living.
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Timestamps:
00:00 – Intro & Welcome
02:40 – Christina’s story: awakening through adversity
09:55 – The emotional roots of healing
17:30 – Daily practices for energy and balance
26:15 – Letting go and stepping into alignment
35:00 – Final insights & closing energy