Welcome back to Living, Breathing & Having a Good Time, hosted by Sierra Cooper — your space for authentic conversations about life, mindset, resilience, and joy! 🌿
Today, Sierra sits down with Val Vee – A strong woman with enough confidence to share. They discuss topics such as not hiding yourself from others, growing confidence, supporting others, and much more.
Tune in this week for a powerful conversation about being true to yourself.
00:00 – Introduction of Val Vee Sierra introduces Val Vee, her background, podcast, and bold public persona.
01:36 – “I Am That Bitch” Brand Origin Val explains the meaning behind her brand name and reclaiming confidence.
04:11 – Confidence, Labels & Owning Identity Discussion about judgment, labels, and unapologetic self-expression. 07:01 – Women, Power & Social Conditioning Conversation about how women are taught to shrink themselves and how to break that cycle.
10:21 – Business, Visibility & Being Controversial Using controversy intentionally, standing out online, and refusing to be diluted.
14:11 – Networking, Community & Women Supporting Women Val discusses her networking group and the importance of aligned communities.
17:41 – Dating, Boundaries & Self-Respect Unfiltered talk about relationships, standards, and knowing your worth.
21:36 – Humor, Stories & Real Talk Candid stories, laughs, and off-the-cuff commentary.
26:01 – Final Message for Women Empowerment message, encouragement, and stepping into your power.
29:51 – Where to Find Val Vee Plugging socials, podcast, merch, and shout-outs.
30:36 – Closing & Sign-Off Playful ending, jokes, and goodbyes.
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