Listen to the Living, Breathing and Having a Good Time Podcast on one of these streaming services:

Build healthier boundaries with your devices without “disconnecting from life.” with Lisa Baird

Lisa Baird, CeJay Websites, Port Charlotte FL
Lisa Baird shares practical, realistic ways to build healthier boundaries with your devices without “disconnecting from life.” Lisa Baird is ...

Christine Ramsing

Christine Ramsey
Christine Ramsing is a nurse practitioner and the founder of Pinnacle health and wellness services located in Venice Florida. She ...

Napalm Nash

Napalm Nash is an American hip-hop artist and songwriter originally from the Gulf Coast region of Mississippi, known for his gritty rap style and compelling lyrics.
Napalm Nash is an American hip-hop artist and songwriter originally from the Gulf Coast region of Mississippi, known for his ...

Hill Kane

Hill Kane acts as the Creative Director of the BIT Improv Comedy Network, an international, independent podcast network producing eight original shows.
Hill Kane acts as the Creative Director of the BIT Improv Comedy Network, an international, independent podcast network producing eight original shows. The ...

Will Horton

Dr. William Horton, Psy.D., is known for one thing above all: results. For three decades he has stood at the intersection of addictions recovery, NLP and hypnosis, and the hard-edged precision of behavioral profiling and deception detection.
Dr. William Horton, Psy.D., is known for one thing above all: results. For three decades he has stood at the ...

Beverly Faye Gravina

Beverly Faye Gravina
Beverly Faye Gravina is a founder, systems strategist, grant writer, and AI innovation architect dedicated to building technology and community ...

Hill Kane

Hill Kane acts as the Creative Director of the BIT Improv Comedy Network, an international, independent podcast network producing eight original shows.
Hill Kane acts as the Creative Director of the BIT Improv Comedy Network, an international, independent podcast network producing eight ...

Sherry Lord

Sherry Lord
Sierra was a guest on the Sherry Lord Podcast. Watch the episodes below ...

Lotus Banks

Lotus Banks is the Founder of Mindset University, a high-impact training and certification company built for disruptors.
Who is Lotus Banks? Lotus Banks is the Founder of Mindset University, a high-impact training and certification company built for ...

DJ Ziggy

DJ Ziggy was born in Minneapolis and raised in Alaska. His late mother, a gypsy of sorts, played the flute and was once an art professor at Auburn University. His father was the predecessor to Kasey Kasim as America’s Top Forty radio show, a part of K-tel records.
DJ Ziggy was born in Minneapolis and raised in Alaska. His late mother, a gypsy of sorts, played the flute ...

Jen Hardy

Jen Hardy
If you’re tired of the world telling you who you’re supposed to be, you’ve found the permission you’ve been waiting ...

Richard Willis. Jr, Founder

Richard Willis. Jr Founder | Creative Director Art Junx Studio
I have been drawing and creating art since I was a young child. I always enjoyed living in and expressing my imagination ...

Melissa Hanson

Melissa Hanson
Melissa Hanson is proof that you can build wealth, health, and freedom — all at the same time. As a ...

Teresa Reile

Teresa Reile
As a lifelong entrepreneur and health advocate, I've learned that true wellness isn't a product you buy -it's a lifestyle ...

Rev. Dr. TK Gray, D.D.

Rev. Dr. TK Gray, D.D.
Rev. Dr. TK Gray, D.D., is a dynamic leader, Mindset Coach, Doctor of Divinity, and an expert in leveraging international-level ...

Sierra sits down with Val Vee – A strong woman with enough confidence to share

My topic is Unleashed Confidence - how showing up unapologetically builds trust, traction, and transformation in podcasting. Confidence isn't about ...

Mary Jones

Mary Jones
Mary is the host of the radio talk show, “All About Women” on WENG in Englewood, FL. Prior to relocating ...

Keith Sampson

Keith Sampson Connect, Growth-focused Speaker and entrepreneur. Creator of the Grow Through It Mindset and framework.
Connect, Growth-focused Speaker and entrepreneur. Creator of the Grow Through It Mindset and framework. Keith Sampson is a professional, inspiractional ...

Mike Domaratius

“Ninja Mike” Domaratius the "Original Geek" with a modern mission.
“Ninja Mike” Domaratius the "Original Geek" with a modern mission. Since 1989, he has been at the forefront of digital ...

Gio Drasconi

Gio Drasconi with Sylvester Stallone
Since launching his professional career in 2020, Drasconi has booked nearly 70 lead roles in a 24-month span, demonstrating both ...

Josh Copeland

 Josh Copeland is a former Division I football player, motivational speaker, and golf podcast host. A Fairborn, Ohio native, Josh was a three sport varsity athlete at Fairborn High School and is a member of the Fairborn High School Athletic Hall of Fame, also recognized as one of the top five football players to ever come out of the program. He went on to play five years of Division I football at the University at Buffalo, where he developed a deep appreciation for leadership, resilience, and the power of team culture.  After his playing career, Josh turned his passion for sport into purpose. Today, he is a nationally recognized motivational speaker and mental health advocate who works with schools, colleges, and organizations to help athletes and young people navigate identity, adversity, and personal growth. He also hosts the golf podcast Cope’N on the Course, where he blends conversations around golf, life lessons, and mindset with athletes, coaches, and notable guests.  To learn more about Josh and his story go to his website: www.Josh Copeland speaks.com or contact him on his Instagram @Learn2cope
 Josh Copeland is a former Division I football player, motivational speaker, and golf podcast host. A Fairborn, Ohio native, Josh ...

Ronnie Kroell

Ronnie Kroell
Ronnie Kroell is a model, actor, entrepreneur, and activist whose work spans fashion, entertainment, and public policy. RISE & THRIVE: ...

Hugo Vrsalovic

Hugo Vrsalovic
Creator of Life is Wonderful. Love and his podcast The 1% in Recovery, helps people understand The Steps and Recovery ...

Elaine Williams: Overcoming Self-Doubt + Bold Business Moves

Elaine Williams
Elaine Williams is a video performance coach, speaker, best selling author and comedian who helps self conscious female entrepreneurs to ...

Authenticity, Resilience & Passion with Brian Melancon

Authenticity, Resilience & Passion with Brian Melancon
Today’s conversation features Brian Melancon, a thoughtful voice on identity, purpose, resilience, and wholehearted living. Brian shares personal stories and ...

Unlocking Joy & Purpose with Taylor Dustin

Welcome to another powerful episode of Living, Breathing & Having A Good Time, hosted by Sierra Cooper — where inspiration ...

Live True & Thrive with Kim Reid Nicol

Kim Reids, Owner of Reids of Reids Health Foods, https://reidshealthfoods.com/ 1833 Englewood Road, Englewood, Florida 34223, United States
Kim Reid Nicol, Owner of Reids of Reids Health Foods Kim struggled her entire life with allergies and health issues, ...

Healing from Within with Kristina Parrish

Christina Parish on overcoming lifes challenges and false acusations
Originally from Texas, now a long time Florida resident, professionally I am a SWFL commercial realtor. Personally, I am a ...

Paul Vato

Paul Vato
Paul Vato is an actor, improvisor, poker player, podcaster, author & business owner from Chicago, IL. He has appeared on MADtv, ...

Sean L. James, MBA

Sean L. James, MBA
Sean James is a graduate of Missouri Southern State University where he was a two-sport athlete. Sean followed his collegiate ...

Dwight Dillon Seminario

Dwight Dillon Seminario
Today we are joined by Dwight Dillon Seminario, a music educator and jazz trombonist turned financial agency builder who is ...

Becoming Unstoppable with Quyn Doan

Quyn Doan
Quynh Doan, MSN, APRN, FMP is an Advanced Nurse Practitioner with a Master’s degree in Nursing and Board Certification in ...

Elevate Your Inner Game with Michael Sue Scott

Michael Sue Scott, Intuitive
Welcome to Life Unleashed — the space where holistic health, mental resilience and spiritual awakening converge. In this powerhouse episode, ...

Raise Your Vibration with Laura Thayer

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Music has been the heartbeat of Laura’s life from the very beginning — her mother recalls she was singing before ...

Unlocking Holistic Wellness with Gary Murad

Gary Murad
Welcome to Life Unleashed — the space where holistic health, mental wellness and mystic wisdom meet real-life transformation. In this ...

Unleash Your Inner Power with Jen Hill

Unleash Your Inner Power with Jen Hill
Welcome to Life Unleashed — the podcast where host Sierra Cooper explores holistic wellness, mindset mastery and spiritual expansion. In ...

Dennis Thompson

Dennis Thompson
My life is not measured by trophies or records. It's measured in mat time: the countless hours spent in the dojang, ...

Steve

Steve
Steven is the founder of PNN Academy, an incredible resource for aspiring comedians, podcasters, and filmmakers. He’s also the Executive ...

About Sierra Cooper

Sierra L. Cooper, a Board-Certified Advanced Licensed Massage Therapist (NCBTMB) and certified Active Isolated Stretching practitioner, specializes in chronic pain management, postural realignment, and holistic lifestyle guidance. As the owner of Sierra’s Integrative BodyWorx, she is known for her empowering, whole-body approach to wellness. Sierra hosts the “Living, Breathing & Having A Good Time” podcast, offering humor, insights, and inspiration on personal growth and health. She is expanding her influence with a new medical spa, a book project, and a local business networking group. Originally from Ohio, Sierra now lives in Southwest Florida with her daughter, Ava, and is dedicated to promoting healthier lifestyles in her community.

Sierra Cooper

Join us for these major events in LA!

2026

  • NBA Allstar games, Intuit Dome, Inglewood (LA)

2027

  • World Cup Serires

2028

  • 2028 Olympics

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